Hi kal
Can really empathise with the naff libido.
I have pain as well as fatigue but the lack of desire is really a key point.
I have been having some hormonal help....
Now, this is strictly what I've been taking to help me and you might not agree it's right for you but I think it can help to at least look. Whatever you decide, do take advice on what's ok for you personally.
I take steroids for The ra and this has lead to lots of hormonal imbalances going on.
I don't need the pill for contraceptive reasons but the gp has put me on it as my pmt has gone much more noticeable and the hormone surges effect the ra. The other thing is I find that I'm not doing so well on the progesterone side so I'm on the mini pill.
I have found taking some citalpram to help with pmt very handy.
I use this cream in addition to the pill that's got progesterone in it.
The most effective thing I've found beyond that is this oxytocin spray
I've got it from
www.oxytocinfactor.com The people who know me well from this site know how anti potions and herbal whatnot and diets I am but this stuff does seem to really work.
I first got it for our son who has a lot of poor life experiences before his adoption and so lacks the ability to make this happiness hormone, then I read that it helps libido and thought I'd try it.
It's not like before we had our 4 yr old daughter, no. But it's better than it was.
Talking in a supportive place about these things can also help.
I'm 36 so I know what you mean!
Jenni xx
how to be a velvet bulldoser